| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, May 22 2025 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 21 2025 |
| Steps |
9,500 |
steps |
4.8 |
Tuesday, May 20 2025 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 19 2025 |
| Steps |
14,000 |
steps |
7.0 |
Sunday, May 18 2025 |
| Steps |
8,200 |
steps |
4.1 |
Saturday, May 17 2025 |
| Steps |
11,500 |
steps |
5.8 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Steps |
7,400 |
steps |
3.7 |
Wednesday, May 14 2025 |
| Steps |
8,513 |
steps |
4.3 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Steps |
5,200 |
steps |
2.6 |
Sunday, May 11 2025 |
| Steps |
4,800 |
steps |
2.4 |
Sunday, May 11 2025 |
| Steps |
10,250 |
steps |
5.1 |
Friday, May 09 2025 |
| Steps |
7,800 |
steps |
3.9 |
Thursday, May 08 2025 |
| Steps |
5,300 |
steps |
2.7 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Steps |
5,200 |
steps |
2.6 |
Tuesday, May 06 2025 |
| Steps |
6,800 |
steps |
3.4 |
Monday, May 05 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 04 2025 |
| Steps |
5,750 |
steps |
2.9 |
Sunday, May 04 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 03 2025 |
| Steps |
9,060 |
steps |
4.5 |
Friday, May 02 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 01 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 01 2025 |
