| Walking |
5.03 |
miles |
5.0 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Wednesday, May 31 2023 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 30 2023 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Tuesday, May 30 2023 |
| Walking |
4.72 |
miles |
4.7 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Walking |
7.52 |
miles |
7.5 |
Sunday, May 28 2023 |
| Walking |
6.93 |
miles |
6.9 |
Saturday, May 27 2023 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Friday, May 26 2023 |
| Walking |
8.61 |
miles |
8.6 |
Friday, May 26 2023 |
| Walking |
4.31 |
miles |
4.3 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
5.75 |
miles |
5.8 |
Wednesday, May 24 2023 |
| Walking |
6.2 |
miles |
6.2 |
Tuesday, May 23 2023 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Tuesday, May 23 2023 |
| Walking |
6.34 |
miles |
6.3 |
Monday, May 22 2023 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Monday, May 22 2023 |
| Walking |
10.5 |
miles |
10.5 |
Sunday, May 21 2023 |
| Walking |
8.13 |
miles |
8.1 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Friday, May 19 2023 |
| Walking |
7.91 |
miles |
7.9 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Walking |
5.55 |
miles |
5.6 |
Thursday, May 18 2023 |
| Walking |
7.31 |
miles |
7.3 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Wednesday, May 17 2023 |
| Walking |
5.91 |
miles |
5.9 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Tuesday, May 16 2023 |
| Walking |
4.31 |
miles |
4.3 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Monday, May 15 2023 |
| Walking |
5.77 |
miles |
5.8 |
Sunday, May 14 2023 |
| Walking |
9.83 |
miles |
9.8 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
6.37 |
miles |
6.4 |
Friday, May 12 2023 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Thursday, May 11 2023 |
| Walking |
7.48 |
miles |
7.5 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Wednesday, May 10 2023 |
| Walking |
7.48 |
miles |
7.5 |
Tuesday, May 09 2023 |
| Crossfit |
55 |
minutes |
3.7 |
Tuesday, May 09 2023 |
| Walking |
8.78 |
miles |
8.8 |
Monday, May 08 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Walking |
11.09 |
miles |
11.1 |
Sunday, May 07 2023 |
| Walking |
8.04 |
miles |
8.0 |
Saturday, May 06 2023 |
| Crossfit |
52 |
minutes |
3.5 |
Friday, May 05 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Crossfit |
54 |
minutes |
3.6 |
Thursday, May 04 2023 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 04 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 03 2023 |
| Crossfit |
39 |
minutes |
2.6 |
Wednesday, May 03 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 01 2023 |
| Crossfit |
56 |
minutes |
3.8 |
Monday, May 01 2023 |
