| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Steps |
6,656 |
steps |
3.3 |
Monday, May 29 2023 |
| Steps |
6,700 |
steps |
3.4 |
Sunday, May 28 2023 |
| Steps |
5,163 |
steps |
2.6 |
Saturday, May 27 2023 |
| Steps |
7,909 |
steps |
4.0 |
Friday, May 26 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 22 2023 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 19 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 15 2023 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 13 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
194 |
minutes |
13.0 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Thursday, May 04 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 01 2023 |
