| Playing with Children |
45 |
minutes |
0.8 |
Thursday, May 31 2018 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 31 2018 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 30 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 30 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 30 2018 |
| Soccer |
60 |
minutes |
3.0 |
Tuesday, May 29 2018 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 29 2018 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 28 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 27 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 26 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 25 2018 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 25 2018 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 24 2018 |
| Playing with Children |
30 |
minutes |
0.5 |
Wednesday, May 23 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 21 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 20 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Running |
1.25 |
miles |
1.3 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 20 2018 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 19 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 18 2018 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 18 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 17 2018 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 16 2018 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 16 2018 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 15 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 14 2018 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 13 2018 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 12 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 12 2018 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 12 2018 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 11 2018 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 10 2018 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 10 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 09 2018 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 08 2018 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 07 2018 |
| Playing with Children |
30 |
minutes |
0.5 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 07 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 06 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 04 2018 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 04 2018 |
| Running |
1 |
miles |
1.0 |
Friday, May 04 2018 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 03 2018 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 03 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 02 2018 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 02 2018 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 01 2018 |
