| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Monday, May 29 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Treadmill on Incline (moderate) |
25 |
minutes |
2.5 |
Thursday, May 25 2023 |
| Elliptical |
25 |
minutes |
1.7 |
Wednesday, May 24 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Tuesday, May 16 2023 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 16 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 13 2023 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 12 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Monday, May 08 2023 |
| Running |
3.75 |
miles |
3.8 |
Friday, May 05 2023 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Running |
3.25 |
miles |
3.3 |
Monday, May 01 2023 |
