| Walking |
5.92 |
miles |
5.9 |
Wednesday, May 31 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Walking |
5.92 |
miles |
5.9 |
Tuesday, May 30 2023 |
| Walking |
4.51 |
miles |
4.5 |
Monday, May 29 2023 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 28 2023 |
| Mowing the Lawn |
75 |
minutes |
1.1 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
137 |
minutes |
9.2 |
Saturday, May 27 2023 |
| Walking |
2.96 |
miles |
3.0 |
Friday, May 26 2023 |
| Walking |
5.92 |
miles |
5.9 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
5.92 |
miles |
5.9 |
Monday, May 22 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Walking |
3.51 |
miles |
3.5 |
Sunday, May 21 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 20 2023 |
| Walking |
5.92 |
miles |
5.9 |
Friday, May 19 2023 |
| Walking |
6.42 |
miles |
6.4 |
Friday, May 19 2023 |
| Walking |
2.96 |
miles |
3.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Walking/Running on sand/beach |
1.3 |
miles |
1.4 |
Tuesday, May 16 2023 |
| Walking |
2.96 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 15 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 15 2023 |
| Walking |
4.1 |
miles |
4.1 |
Sunday, May 14 2023 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 14 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 12 2023 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Walking |
4.27 |
miles |
4.3 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Walking |
2.96 |
miles |
3.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 07 2023 |
| Walking |
4.12 |
miles |
4.1 |
Sunday, May 07 2023 |
| Walking |
6.42 |
miles |
6.4 |
Saturday, May 06 2023 |
| Walking/Running on sand/beach |
3.4 |
miles |
3.7 |
Friday, May 05 2023 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
157 |
minutes |
10.5 |
Friday, May 05 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Walking |
1.87 |
miles |
1.9 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
167 |
minutes |
11.2 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Walking |
2.96 |
miles |
3.0 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Walking |
2.96 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Walking |
2.96 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 01 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 01 2023 |
| Walking |
2.96 |
miles |
3.0 |
Monday, May 01 2023 |
