| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Thursday, May 22 2025 |
| Walking |
2.44 |
miles |
2.4 |
Thursday, May 22 2025 |
| Weightlifting |
21 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Weightlifting |
21 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Wednesday, May 21 2025 |
| Walking |
2.44 |
miles |
2.4 |
Wednesday, May 21 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Tuesday, May 20 2025 |
| Walking |
1.76 |
miles |
1.8 |
Tuesday, May 20 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Walking |
2.27 |
miles |
2.3 |
Monday, May 19 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Monday, May 19 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 19 2025 |
| Walking |
1.71 |
miles |
1.7 |
Sunday, May 18 2025 |
| Stairs (steady, up and down) |
24 |
minutes |
2.4 |
Sunday, May 18 2025 |
| Weightlifting |
11 |
minutes |
0.4 |
Sunday, May 18 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Walking |
3.07 |
miles |
3.1 |
Saturday, May 17 2025 |
| Stairs (steady, up and down) |
36 |
minutes |
3.6 |
Saturday, May 17 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Friday, May 16 2025 |
| Weightlifting |
11 |
minutes |
0.4 |
Friday, May 16 2025 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 16 2025 |
| Weightlifting |
5 |
minutes |
0.2 |
Thursday, May 15 2025 |
| Walking |
1.46 |
miles |
1.5 |
Thursday, May 15 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Walking |
1.08 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Weightlifting |
3 |
minutes |
0.1 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Tuesday, May 13 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Walking |
1.96 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
1.88 |
miles |
1.9 |
Monday, May 12 2025 |
| Weightlifting |
7 |
minutes |
0.2 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Monday, May 12 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Walking |
3.32 |
miles |
3.3 |
Sunday, May 11 2025 |
| Stairs (steady, up and down) |
51 |
minutes |
5.1 |
Sunday, May 11 2025 |
| Walking |
4.46 |
miles |
4.5 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Saturday, May 10 2025 |
| Weightlifting |
47 |
minutes |
1.6 |
Saturday, May 10 2025 |
| Weightlifting |
28 |
minutes |
0.9 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Friday, May 09 2025 |
| Walking |
2.39 |
miles |
2.4 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Weightlifting |
6 |
minutes |
0.2 |
Thursday, May 08 2025 |
| Walking |
1.55 |
miles |
1.6 |
Thursday, May 08 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Walking |
2.21 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Tuesday, May 06 2025 |
| Weightlifting |
21 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
36 |
minutes |
3.6 |
Monday, May 05 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 05 2025 |
| Walking |
2.62 |
miles |
2.6 |
Sunday, May 04 2025 |
| Stairs (steady, up and down) |
36 |
minutes |
3.6 |
Sunday, May 04 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Weightlifting |
46 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Walking |
3.01 |
miles |
3.0 |
Saturday, May 03 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 02 2025 |
| Walking |
2.15 |
miles |
2.2 |
Friday, May 02 2025 |
| Weightlifting |
8 |
minutes |
0.3 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 01 2025 |
| Walking |
1.41 |
miles |
1.4 |
Thursday, May 01 2025 |
