| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 28 2024 |
| Walking |
1.42 |
miles |
1.4 |
Tuesday, May 28 2024 |
| Walking |
4.02 |
miles |
4.0 |
Monday, May 27 2024 |
| Stairs (steady, up and down) |
10.5 |
minutes |
1.1 |
Monday, May 27 2024 |
| Walking |
1.39 |
miles |
1.4 |
Sunday, May 26 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Sunday, May 26 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Saturday, May 25 2024 |
| Walking |
2.42 |
miles |
2.4 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
17 |
minutes |
1.1 |
Friday, May 24 2024 |
| Stairs (steady, up and down) |
13.5 |
minutes |
1.4 |
Friday, May 24 2024 |
| Walking |
1.68 |
miles |
1.7 |
Friday, May 24 2024 |
| Walking |
2.52 |
miles |
2.5 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
69 |
minutes |
4.6 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
42 |
minutes |
4.2 |
Thursday, May 23 2024 |
| Walking |
2.32 |
miles |
2.3 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Wednesday, May 22 2024 |
| Weightlifting |
17 |
minutes |
0.6 |
Wednesday, May 22 2024 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 21 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Monday, May 20 2024 |
| Walking |
2.56 |
miles |
2.6 |
Monday, May 20 2024 |
| Gardening/Yard Work |
50 |
minutes |
1.7 |
Monday, May 20 2024 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 19 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Sunday, May 19 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 18 2024 |
| Walking |
6.41 |
miles |
6.4 |
Saturday, May 18 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Friday, May 17 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 17 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Walking |
4.52 |
miles |
4.5 |
Thursday, May 16 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Walking |
3.03 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Tuesday, May 14 2024 |
| Walking |
1.52 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Walking |
2.72 |
miles |
2.7 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
16.5 |
minutes |
1.7 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Sunday, May 12 2024 |
| Walking |
1.76 |
miles |
1.8 |
Sunday, May 12 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Saturday, May 11 2024 |
| Walking |
1.08 |
miles |
1.1 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
13.5 |
minutes |
1.4 |
Friday, May 10 2024 |
| Walking |
0.62 |
miles |
0.6 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Walking |
2.41 |
miles |
2.4 |
Thursday, May 09 2024 |
| Walking |
1.83 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Walking |
2.01 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Monday, May 06 2024 |
| Walking |
3.19 |
miles |
3.2 |
Monday, May 06 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Sunday, May 05 2024 |
| Walking |
1.14 |
miles |
1.1 |
Sunday, May 05 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Saturday, May 04 2024 |
| Walking |
2.05 |
miles |
2.1 |
Saturday, May 04 2024 |
| Walking |
2.43 |
miles |
2.4 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
26 |
minutes |
2.6 |
Friday, May 03 2024 |
| Walking |
1.93 |
miles |
1.9 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
