| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Walking |
4.52 |
miles |
4.5 |
Thursday, May 16 2024 |
| Walking |
3.03 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Walking |
1.52 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Tuesday, May 14 2024 |
| Walking |
2.72 |
miles |
2.7 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
16.5 |
minutes |
1.7 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Sunday, May 12 2024 |
| Walking |
1.76 |
miles |
1.8 |
Sunday, May 12 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Saturday, May 11 2024 |
| Walking |
1.08 |
miles |
1.1 |
Saturday, May 11 2024 |
| Walking |
0.62 |
miles |
0.6 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
13.5 |
minutes |
1.4 |
Friday, May 10 2024 |
| Walking |
2.41 |
miles |
2.4 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Walking |
1.83 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Walking |
2.01 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Walking |
3.19 |
miles |
3.2 |
Monday, May 06 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Monday, May 06 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Sunday, May 05 2024 |
| Walking |
1.14 |
miles |
1.1 |
Sunday, May 05 2024 |
| Walking |
2.05 |
miles |
2.1 |
Saturday, May 04 2024 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Saturday, May 04 2024 |
| Stairs (steady, up and down) |
26 |
minutes |
2.6 |
Friday, May 03 2024 |
| Walking |
2.43 |
miles |
2.4 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Walking |
1.93 |
miles |
1.9 |
Thursday, May 02 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
