| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Friday, May 16 2025 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 16 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Friday, May 16 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Sunday, May 04 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
27 |
minutes |
2.7 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Rowing (Machine, Crew) constant rowing |
24 |
minutes |
2.4 |
Thursday, May 01 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
