| Running |
3.3 |
miles |
3.3 |
Thursday, May 16 2024 |
| Roller Skiing |
70 |
minutes |
7.0 |
Wednesday, May 15 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 12 2024 |
| Running |
9 |
miles |
9.0 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Saturday, May 11 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Running |
5.3 |
miles |
5.3 |
Thursday, May 09 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Wednesday, May 08 2024 |
| Running |
3.48 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 05 2024 |
| Running |
7.3 |
miles |
7.3 |
Saturday, May 04 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 03 2024 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 03 2024 |
| Roller Skiing |
120 |
minutes |
12.0 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Running |
5.48 |
miles |
5.5 |
Wednesday, May 01 2024 |
