| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 30 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Sunday, May 18 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Walking |
1.08 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.12 |
miles |
5.1 |
Wednesday, May 14 2025 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Walking |
0.55 |
miles |
0.6 |
Tuesday, May 13 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Tennis |
90 |
minutes |
3.0 |
Friday, May 09 2025 |
| Running |
5.74 |
miles |
5.7 |
Thursday, May 08 2025 |
| Steps |
9,345 |
steps |
4.7 |
Thursday, May 08 2025 |
| Walking |
1.34 |
miles |
1.3 |
Thursday, May 08 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Playing with Children (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
