| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Friday, May 31 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Kickboxing (Low Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 28 2024 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Tuesday, May 28 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 22 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 21 2024 |
| Kickboxing (Low Intensity) |
100 |
minutes |
6.7 |
Monday, May 20 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Saturday, May 18 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 17 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 11 2024 |
| Running |
9 |
miles |
9.0 |
Saturday, May 11 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 10 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 07 2024 |
| Kickboxing (Low Intensity) |
120 |
minutes |
8.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.15 |
miles |
7.6 |
Sunday, May 05 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Running |
7 |
miles |
7.0 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 03 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 01 2024 |
