| Running |
3.7 |
miles |
3.7 |
Friday, May 12 2023 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 11 2023 |
| Coaching |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Thursday, May 11 2023 |
| Coaching |
120 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 08 2023 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 08 2023 |
| Coaching |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Coaching |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 04 2023 |
| Coaching |
120 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Coaching |
120 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 03 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Running |
4.22 |
miles |
4.2 |
Tuesday, May 02 2023 |
