| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 31 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 30 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Weightlifting |
85 |
minutes |
2.8 |
Wednesday, May 24 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 22 2023 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 21 2023 |
| Dancing |
150 |
minutes |
10.1 |
Saturday, May 20 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
150 |
minutes |
2.3 |
Saturday, May 20 2023 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Thursday, May 18 2023 |
| Scuba Diving / Snorkeling |
45 |
minutes |
2.3 |
Wednesday, May 17 2023 |
| Walking/Running on sand/beach |
3.5 |
miles |
3.9 |
Wednesday, May 17 2023 |
| Surfing |
120 |
minutes |
12.0 |
Wednesday, May 17 2023 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Monday, May 15 2023 |
| Scuba Diving / Snorkeling |
30 |
minutes |
1.5 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 14 2023 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Sunday, May 14 2023 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Saturday, May 13 2023 |
| Swimming, leisure |
30 |
minutes |
2.0 |
Friday, May 12 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Friday, May 12 2023 |
| Stand Up Paddling (steady-moderate) |
120 |
minutes |
8.0 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 07 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Weightlifting |
85 |
minutes |
2.8 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 02 2023 |
