14.3 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 5 | miles | 1.7 | Wednesday, May 03 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 5 | miles | 4.2 | Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) | 7 | miles | 3.5 | Tuesday, May 02 2023 |
| Core Workout | 10 | minutes | 0.3 | Monday, May 01 2023 |
| Running | 2 | miles | 2.0 | Monday, May 01 2023 |
| Yoga (moderate) | 60 | minutes | 2.6 | Monday, May 01 2023 |