Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Tuesday, May 13 2025 |
Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 07 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 07 2025 |
Gardening/Yard Work (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 07 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 06 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Sunday, May 04 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 04 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 03 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |