| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Throwing Frisbee |
120 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Fishing (High Intensity) |
360 |
minutes |
9.0 |
Saturday, May 27 2023 |
| Football (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Badminton |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 22 2023 |
| Racquetball/Squash |
60 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 11 2023 |
| Racquetball/Squash |
60 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
7.4 |
miles |
2.5 |
Wednesday, May 03 2023 |
| Racquetball/Squash |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
