| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Walking |
1.22 |
miles |
1.2 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.21 |
miles |
6.8 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.32 |
miles |
4.4 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 28 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Thursday, May 25 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.16 |
miles |
12.6 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
88 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
8.75 |
miles |
2.9 |
Friday, May 19 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Thursday, May 18 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Tuesday, May 16 2023 |
| Gymnastics |
105 |
minutes |
5.3 |
Thursday, May 11 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 05 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
10.44 |
miles |
3.5 |
Friday, May 05 2023 |
| Tag/Capture the Flag/Similar |
45 |
minutes |
2.9 |
Thursday, May 04 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Thursday, May 04 2023 |
| Gymnastics |
165 |
minutes |
8.3 |
Tuesday, May 02 2023 |
| Tag/Capture the Flag/Similar |
45 |
minutes |
2.9 |
Tuesday, May 02 2023 |
