| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Wednesday, May 31 2023 |
| Steps |
4,250 |
steps |
2.1 |
Wednesday, May 31 2023 |
| Painting (house, etc.) |
30 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Steps |
4,940 |
steps |
2.5 |
Tuesday, May 30 2023 |
| Home Construction |
90 |
minutes |
3.0 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Monday, May 29 2023 |
| Steps |
7,932 |
steps |
4.0 |
Monday, May 29 2023 |
| Steps |
7,382 |
steps |
3.7 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.5 |
miles |
0.3 |
Sunday, May 28 2023 |
| Home Construction |
280 |
minutes |
9.2 |
Saturday, May 27 2023 |
| Steps |
10,422 |
steps |
5.2 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.4 |
miles |
2.8 |
Friday, May 26 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Friday, May 26 2023 |
| Steps |
5,660 |
steps |
2.8 |
Friday, May 26 2023 |
| Steps |
8,563 |
steps |
4.3 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 25 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
1 |
miles |
0.4 |
Wednesday, May 24 2023 |
| Steps |
5,696 |
steps |
2.9 |
Wednesday, May 24 2023 |
| Home Construction |
80 |
minutes |
2.6 |
Wednesday, May 24 2023 |
| Steps |
6,091 |
steps |
3.1 |
Tuesday, May 23 2023 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Tuesday, May 23 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Monday, May 22 2023 |
| Home Construction |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Steps |
6,500 |
steps |
3.3 |
Monday, May 22 2023 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Steps |
4,583 |
steps |
2.3 |
Sunday, May 21 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Painting (house, etc.) |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Steps |
10,257 |
steps |
5.1 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 20 2023 |
| Steps |
8,458 |
steps |
4.2 |
Friday, May 19 2023 |
| Home Construction |
30 |
minutes |
1.0 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.5 |
miles |
5.7 |
Friday, May 19 2023 |
| Steps |
3,592 |
steps |
1.8 |
Thursday, May 18 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 18 2023 |
| Steps |
8,587 |
steps |
4.3 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Wednesday, May 17 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.75 |
miles |
0.6 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
7.1 |
miles |
2.8 |
Tuesday, May 16 2023 |
| Steps |
7,135 |
steps |
3.6 |
Tuesday, May 16 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
7.1 |
miles |
2.8 |
Tuesday, May 16 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 15 2023 |
| Steps |
8,145 |
steps |
4.1 |
Monday, May 15 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Monday, May 15 2023 |
| Moving boxes |
20 |
minutes |
0.7 |
Sunday, May 14 2023 |
| Steps |
6,815 |
steps |
3.4 |
Sunday, May 14 2023 |
| Steps |
13,360 |
steps |
6.7 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Friday, May 12 2023 |
| Steps |
4,714 |
steps |
2.4 |
Friday, May 12 2023 |
| Steps |
6,100 |
steps |
3.1 |
Friday, May 12 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Thursday, May 11 2023 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 10 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.5 |
miles |
5.7 |
Wednesday, May 10 2023 |
| Steps |
2,505 |
steps |
1.3 |
Tuesday, May 09 2023 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 08 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.5 |
miles |
5.7 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 07 2023 |
| Steps |
7,682 |
steps |
3.8 |
Saturday, May 06 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Saturday, May 06 2023 |
| Steps |
11,500 |
steps |
5.8 |
Saturday, May 06 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
2.5 |
miles |
1.3 |
Saturday, May 06 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Steps |
5,104 |
steps |
2.6 |
Thursday, May 04 2023 |
| Bowling |
110 |
minutes |
1.9 |
Thursday, May 04 2023 |
| Home Construction |
30 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Steps |
4,897 |
steps |
2.5 |
Wednesday, May 03 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
3.4 |
miles |
1.7 |
Tuesday, May 02 2023 |
| Steps |
4,600 |
steps |
2.3 |
Tuesday, May 02 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Monday, May 01 2023 |
| Steps |
800 |
steps |
0.4 |
Monday, May 01 2023 |
