| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 24 2023 |
| Weightlifting |
27 |
minutes |
0.9 |
Monday, May 22 2023 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 21 2023 |
| Weightlifting |
37 |
minutes |
1.2 |
Sunday, May 21 2023 |
| Weightlifting |
41 |
minutes |
1.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 19 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 15 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Sunday, May 14 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 14 2023 |
| Walking |
4.75 |
miles |
4.8 |
Saturday, May 13 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 12 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 11 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Walking |
2.38 |
miles |
2.4 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
5.8 |
miles |
5.8 |
Sunday, May 07 2023 |
| Walking |
7.29 |
miles |
7.3 |
Saturday, May 06 2023 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 05 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 04 2023 |
| Walking |
2.33 |
miles |
2.3 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 02 2023 |
| Walking |
2.61 |
miles |
2.6 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 01 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 01 2023 |
