| Steps |
8,000 |
steps |
4.0 |
Thursday, May 23 2024 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 22 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Wednesday, May 22 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Tuesday, May 21 2024 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 21 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
miles |
2.7 |
Monday, May 20 2024 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 20 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 19 2024 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Friday, May 17 2024 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 17 2024 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Friday, May 17 2024 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 16 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 16 2024 |
| Steps |
8,500 |
steps |
4.3 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 13 2024 |
| Steps |
14,000 |
steps |
7.0 |
Sunday, May 12 2024 |
| Steps |
13,000 |
steps |
6.5 |
Saturday, May 11 2024 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 10 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Walking |
0.58 |
miles |
0.6 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 06 2024 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 06 2024 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 05 2024 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 04 2024 |
| Walking |
2.28 |
miles |
2.3 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 03 2024 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Friday, May 03 2024 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Thursday, May 02 2024 |
| Walking |
1.26 |
miles |
1.3 |
Wednesday, May 01 2024 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 01 2024 |
