| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Tuesday, May 14 2024 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 13 2024 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Monday, May 13 2024 |
| Steps |
4,400 |
steps |
2.2 |
Sunday, May 12 2024 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 10 2024 |
| Steps |
2,800 |
steps |
1.4 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Wednesday, May 08 2024 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 08 2024 |
| Steps |
4,300 |
steps |
2.2 |
Tuesday, May 07 2024 |
| Swimming, leisure |
25 |
minutes |
1.7 |
Tuesday, May 07 2024 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Tuesday, May 07 2024 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Monday, May 06 2024 |
| Steps |
4,300 |
steps |
2.2 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Monday, May 06 2024 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Sunday, May 05 2024 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 05 2024 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 04 2024 |
| Steps |
3,700 |
steps |
1.9 |
Friday, May 03 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
11 |
minutes |
1.1 |
Friday, May 03 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Thursday, May 02 2024 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Wednesday, May 01 2024 |
