| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 24 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 23 2024 |
| Mountain Running (Intense) |
56 |
minutes |
7.3 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.89 |
miles |
2.4 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 17 2024 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
37.89 |
miles |
12.6 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.89 |
miles |
9.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Sunday, May 05 2024 |
| Rock Climbing |
32.55 |
minutes |
1.1 |
Sunday, May 05 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
62 |
miles |
20.7 |
Saturday, May 04 2024 |
