| Running |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Running |
5.35 |
miles |
5.4 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 27 2023 |
| Running |
8 |
miles |
8.0 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.2 |
miles |
1.6 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Friday, May 26 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Wednesday, May 24 2023 |
| Steps |
8,966 |
steps |
4.5 |
Wednesday, May 24 2023 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 23 2023 |
| Running |
2.29 |
miles |
2.3 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Monday, May 22 2023 |
| Steps |
13,544 |
steps |
6.8 |
Sunday, May 21 2023 |
| Running |
7 |
miles |
7.0 |
Saturday, May 20 2023 |
| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
2.3 |
Friday, May 19 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Steps |
10,466 |
steps |
5.2 |
Wednesday, May 17 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Tuesday, May 16 2023 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Sunday, May 14 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 14 2023 |
| Running |
5.1 |
miles |
5.1 |
Saturday, May 13 2023 |
| Steps |
10,020 |
steps |
5.0 |
Friday, May 12 2023 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Wednesday, May 10 2023 |
| Steps |
13,088 |
steps |
6.5 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 07 2023 |
| Running |
9.5 |
miles |
9.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Thursday, May 04 2023 |
| Steps |
6,178 |
steps |
3.1 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
12.34 |
miles |
4.1 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
12.32 |
miles |
4.1 |
Monday, May 01 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 01 2023 |
