| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Wednesday, May 31 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
19.22 |
miles |
6.4 |
Saturday, May 27 2023 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 25 2023 |
| Weightlifting |
78 |
minutes |
2.6 |
Tuesday, May 23 2023 |
| Mountain Running (Moderate) |
104 |
minutes |
10.4 |
Sunday, May 21 2023 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 18 2023 |
| Running |
1.36 |
miles |
1.4 |
Wednesday, May 17 2023 |
| Weightlifting |
39 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Core Workout |
8 |
minutes |
0.3 |
Monday, May 15 2023 |
| Running |
4.39 |
miles |
4.4 |
Monday, May 15 2023 |
| Weightlifting |
54 |
minutes |
1.8 |
Monday, May 15 2023 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Saturday, May 13 2023 |
| Picking up Trash |
80 |
minutes |
2.0 |
Friday, May 12 2023 |
| Running |
3.27 |
miles |
3.3 |
Thursday, May 11 2023 |
| Weightlifting |
52 |
minutes |
1.7 |
Wednesday, May 10 2023 |
| Running |
3.19 |
miles |
3.2 |
Tuesday, May 09 2023 |
| Running |
4.23 |
miles |
4.2 |
Monday, May 08 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Walking |
1.31 |
miles |
1.3 |
Sunday, May 07 2023 |
| Running |
2.19 |
miles |
2.2 |
Sunday, May 07 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 06 2023 |
| Running |
3.66 |
miles |
3.7 |
Saturday, May 06 2023 |
| Weightlifting |
47 |
minutes |
1.6 |
Thursday, May 04 2023 |
| Weightlifting |
88 |
minutes |
2.9 |
Wednesday, May 03 2023 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 03 2023 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 02 2023 |
| Weightlifting |
48 |
minutes |
1.6 |
Monday, May 01 2023 |
| Running |
2.76 |
miles |
2.8 |
Monday, May 01 2023 |
