Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Running | 3.5 | miles | 3.5 | Monday, May 27 2024 |
Running | 3.5 | miles | 3.5 | Wednesday, May 22 2024 |
Steps | 4,250 | steps | 2.1 | Tuesday, May 21 2024 |
Steps | 4,890 | steps | 2.5 | Monday, May 20 2024 |
Steps | 7,842 | steps | 3.9 | Sunday, May 19 2024 |
Weightlifting | 45 | minutes | 1.5 | Saturday, May 18 2024 |
Steps | 8,981 | steps | 4.5 | Saturday, May 18 2024 |
Running | 4 | miles | 4.0 | Saturday, May 18 2024 |
Gardening/Yard Work | 65 | minutes | 2.2 | Friday, May 17 2024 |
Steps | 5,641 | steps | 2.8 | Thursday, May 16 2024 |
Running | 4 | miles | 4.0 | Thursday, May 16 2024 |
Steps | 4,983 | steps | 2.5 | Wednesday, May 15 2024 |
Running | 4 | miles | 4.0 | Tuesday, May 14 2024 |
Steps | 4,110 | steps | 2.1 | Tuesday, May 14 2024 |
Steps | 5,687 | steps | 2.8 | Monday, May 13 2024 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Sunday, May 12 2024 |
Steps | 3,259 | steps | 1.6 | Sunday, May 12 2024 |
Running | 4 | miles | 4.0 | Sunday, May 12 2024 |
Steps | 10,341 | steps | 5.2 | Saturday, May 11 2024 |
Running | 4 | miles | 4.0 | Saturday, May 11 2024 |
Steps | 4,769 | steps | 2.4 | Friday, May 10 2024 |
Running | 4.1 | miles | 4.1 | Friday, May 10 2024 |
Weightlifting | 60 | minutes | 2.0 | Friday, May 10 2024 |
Steps | 5,351 | steps | 2.7 | Thursday, May 09 2024 |
Running | 3.8 | miles | 3.8 | Wednesday, May 08 2024 |
Steps | 2,590 | steps | 1.3 | Wednesday, May 08 2024 |
Steps | 4,580 | steps | 2.3 | Tuesday, May 07 2024 |
Running | 4 | miles | 4.0 | Monday, May 06 2024 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 06 2024 |
Steps | 3,210 | steps | 1.6 | Monday, May 06 2024 |
Steps | 5,698 | steps | 2.9 | Sunday, May 05 2024 |
Running | 4 | miles | 4.0 | Saturday, May 04 2024 |
Steps | 4,520 | steps | 2.3 | Saturday, May 04 2024 |
Weightlifting | 60 | minutes | 2.0 | Saturday, May 04 2024 |
Running | 5 | miles | 5.0 | Friday, May 03 2024 |
Steps | 6,043 | steps | 3.0 | Friday, May 03 2024 |
Steps | 5,160 | steps | 2.6 | Thursday, May 02 2024 |
Running | 4 | miles | 4.0 | Wednesday, May 01 2024 |
Steps | 3,964 | steps | 2.0 | Wednesday, May 01 2024 |