| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Steps |
11,580 |
steps |
5.8 |
Monday, May 26 2025 |
| Steps |
27,763 |
steps |
13.9 |
Sunday, May 25 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 25 2025 |
| Steps |
14,286 |
steps |
7.1 |
Saturday, May 24 2025 |
| Disc Golf |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 23 2025 |
| Disc Golf |
120 |
minutes |
6.0 |
Friday, May 23 2025 |
| Steps |
20,519 |
steps |
10.3 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 22 2025 |
| Steps |
8,232 |
steps |
4.1 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Steps |
12,107 |
steps |
6.1 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
8,089 |
steps |
4.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 19 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 18 2025 |
| Steps |
22,707 |
steps |
11.4 |
Sunday, May 18 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 17 2025 |
| Steps |
24,231 |
steps |
12.1 |
Saturday, May 17 2025 |
| Steps |
15,876 |
steps |
7.9 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 15 2025 |
| Steps |
12,378 |
steps |
6.2 |
Thursday, May 15 2025 |
| Steps |
9,905 |
steps |
5.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Steps |
11,111 |
steps |
5.6 |
Tuesday, May 13 2025 |
| Steps |
9,998 |
steps |
5.0 |
Monday, May 12 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Monday, May 12 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Steps |
8,824 |
steps |
4.4 |
Sunday, May 11 2025 |
| Steps |
25,205 |
steps |
12.6 |
Saturday, May 10 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 09 2025 |
| Steps |
12,526 |
steps |
6.3 |
Thursday, May 08 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
6,256 |
steps |
3.1 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 07 2025 |
| Steps |
4,010 |
steps |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Steps |
4,014 |
steps |
2.0 |
Monday, May 05 2025 |
| Hockey (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| Steps |
24,123 |
steps |
12.1 |
Sunday, May 04 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Steps |
4,116 |
steps |
2.1 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Steps |
7,540 |
steps |
3.8 |
Friday, May 02 2025 |
| Steps |
9,732 |
steps |
4.9 |
Thursday, May 01 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
