| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 09 2025 |
| Steps |
4,147 |
steps |
2.1 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 08 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 07 2025 |
| Steps |
4,415 |
steps |
2.2 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Steps |
4,010 |
steps |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Steps |
4,014 |
steps |
2.0 |
Monday, May 05 2025 |
| Hockey (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Steps |
6,095 |
steps |
3.1 |
Sunday, May 04 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Steps |
4,116 |
steps |
2.1 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Steps |
5,791 |
steps |
2.9 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Steps |
6,116 |
steps |
3.1 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
