| Elliptical |
65 |
minutes |
4.4 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Elliptical |
62 |
minutes |
4.2 |
Wednesday, May 20 2026 |
| Elliptical |
63 |
minutes |
4.2 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Monday, May 18 2026 |
| Elliptical |
64 |
minutes |
4.3 |
Monday, May 18 2026 |
| Elliptical |
61 |
minutes |
4.1 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 17 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Elliptical |
62 |
minutes |
4.2 |
Friday, May 15 2026 |
| Elliptical |
61 |
minutes |
4.1 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 13 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Tuesday, May 12 2026 |
| Elliptical |
62 |
minutes |
4.2 |
Monday, May 11 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Sunday, May 10 2026 |
| Elliptical |
62 |
minutes |
4.2 |
Sunday, May 10 2026 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 10 2026 |
| Elliptical |
61 |
minutes |
4.1 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.5 |
miles |
8.3 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 07 2026 |
| Elliptical |
61 |
minutes |
4.1 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Wednesday, May 06 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 04 2026 |
| Elliptical |
62 |
minutes |
4.2 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 03 2026 |
| Elliptical |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Elliptical |
61 |
minutes |
4.1 |
Friday, May 01 2026 |
