| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 60 | minutes | 3.0 | Friday, May 05 2023 |
| Housework- cleaning etc. (High Intensity) | 30 | minutes | 0.8 | Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating | 60 | minutes | 3.0 | Thursday, May 04 2023 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Wednesday, May 03 2023 |
| Housework- cleaning etc. (High Intensity) | 30 | minutes | 0.8 | Tuesday, May 02 2023 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Monday, May 01 2023 |