| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 5.5 | miles | 5.5 | Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) | 180 | minutes | 4.5 | Saturday, May 16 2026 |
| Walking | 4.8 | miles | 4.8 | Saturday, May 16 2026 |
| Walking | 5.6 | miles | 5.6 | Friday, May 15 2026 |
| Walking | 4.6 | miles | 4.6 | Thursday, May 14 2026 |
| Walking | 1.2 | miles | 1.2 | Wednesday, May 13 2026 |
| Spinning Class | 30 | minutes | 3.0 | Wednesday, May 13 2026 |
| Weightlifting | 40 | minutes | 1.3 | Tuesday, May 12 2026 |
| Walking | 7 | miles | 7.0 | Tuesday, May 12 2026 |
| Spinning Class | 20 | minutes | 2.0 | Monday, May 11 2026 |
| Weightlifting | 25 | minutes | 0.8 | Monday, May 11 2026 |
| Walking | 7.1 | miles | 7.1 | Monday, May 11 2026 |
| Walking | 3.2 | miles | 3.2 | Sunday, May 10 2026 |
| Walking | 4.1 | miles | 4.1 | Saturday, May 09 2026 |
| Weightlifting | 25 | minutes | 0.8 | Friday, May 08 2026 |
| Walking | 2.5 | miles | 2.5 | Friday, May 08 2026 |
| Spinning Class | 20 | minutes | 2.0 | Friday, May 08 2026 |
| Spinning Class | 20 | minutes | 2.0 | Thursday, May 07 2026 |
| Walking | 3.5 | miles | 3.5 | Thursday, May 07 2026 |
| Spinning Class | 20 | minutes | 2.0 | Wednesday, May 06 2026 |
| Walking | 2.4 | miles | 2.4 | Wednesday, May 06 2026 |
| Walking | 5.6 | miles | 5.6 | Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) | 25 | minutes | 1.7 | Tuesday, May 05 2026 |
| Walking | 5.8 | miles | 5.8 | Monday, May 04 2026 |
| Weightlifting | 25 | minutes | 0.8 | Monday, May 04 2026 |
| Spinning Class | 20 | minutes | 2.0 | Monday, May 04 2026 |
| Walking | 4.5 | miles | 4.5 | Sunday, May 03 2026 |
| Walking | 4.1 | miles | 4.1 | Saturday, May 02 2026 |
| Walking | 5.8 | miles | 5.8 | Friday, May 01 2026 |