| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
2.5 |
minutes |
0.2 |
Tuesday, May 30 2023 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 30 2023 |
| Walking |
5.4 |
miles |
5.4 |
Monday, May 29 2023 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 28 2023 |
| Walking |
8.5 |
miles |
8.5 |
Friday, May 26 2023 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 25 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Running |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.4 |
miles |
7.7 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Tuesday, May 16 2023 |
| Swimming |
900 |
yards |
2.3 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 14 2023 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 11 2023 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 05 2023 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 03 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 01 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 01 2023 |
