| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Friday, May 31 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 31 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2024 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 25 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 20 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 19 2024 |
| Walking |
9.5 |
miles |
9.5 |
Saturday, May 18 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 17 2024 |
| Walking |
3.65 |
miles |
3.7 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 13 2024 |
| Walking |
3.75 |
miles |
3.8 |
Sunday, May 12 2024 |
| Walking |
3.89 |
miles |
3.9 |
Saturday, May 11 2024 |
| Disc Golf |
80 |
minutes |
4.0 |
Friday, May 10 2024 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Swimming |
600 |
yards |
1.5 |
Thursday, May 09 2024 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 07 2024 |
| Swimming |
1,300 |
yards |
3.3 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
79 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Swimming |
700 |
yards |
1.8 |
Wednesday, May 01 2024 |
