Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 120 | minutes | 8.0 | Monday, May 22 2023 |
Housework | 270 | minutes | 6.8 | Thursday, May 18 2023 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Wednesday, May 17 2023 |
Walking | 3 | miles | 3.0 | Monday, May 15 2023 |
Housework | 120 | minutes | 3.0 | Wednesday, May 10 2023 |
Walking | 8 | miles | 8.0 | Tuesday, May 09 2023 |
Walking | 5 | miles | 5.0 | Monday, May 08 2023 |
Walking | 10 | miles | 10.0 | Sunday, May 07 2023 |
Walking | 10 | miles | 10.0 | Saturday, May 06 2023 |
Running | 8.5 | miles | 8.5 | Friday, May 05 2023 |
Running | 8 | miles | 8.0 | Thursday, May 04 2023 |
Running | 8 | miles | 8.0 | Wednesday, May 03 2023 |
Walking | 5 | miles | 5.0 | Tuesday, May 02 2023 |
Pilates/Tai Chi | 45 | minutes | 1.5 | Monday, May 01 2023 |