| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 25 2023 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 21 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Four wheeling |
120 |
minutes |
1.8 |
Friday, May 05 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 05 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 01 2023 |
