| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 25 2026 |
| Walking |
5.1 |
miles |
5.1 |
Monday, May 25 2026 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 24 2026 |
| Walking |
7.1 |
miles |
7.1 |
Saturday, May 23 2026 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 22 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Friday, May 22 2026 |
| Walking |
8.4 |
miles |
8.4 |
Thursday, May 21 2026 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 20 2026 |
| Walking |
6.2 |
miles |
6.2 |
Tuesday, May 19 2026 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 18 2026 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 17 2026 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 16 2026 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, May 15 2026 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 14 2026 |
| Walking |
6.4 |
miles |
6.4 |
Wednesday, May 13 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 11 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 11 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 10 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
5.1 |
minutes |
0.3 |
Friday, May 08 2026 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 07 2026 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 06 2026 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 05 2026 |
| Raking |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2026 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 01 2026 |