Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Wednesday, May 15 2024 |
Biking on Road (pavement or stationary bike) |
4.44 |
miles |
1.5 |
Wednesday, May 15 2024 |
Walking |
2.6 |
miles |
2.6 |
Tuesday, May 14 2024 |
Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Monday, May 13 2024 |
Walking |
2.7 |
miles |
2.7 |
Monday, May 13 2024 |
Walking |
4.8 |
miles |
4.8 |
Sunday, May 12 2024 |
Yoga (moderate) |
130 |
minutes |
5.7 |
Sunday, May 12 2024 |
Walking |
3.1 |
miles |
3.1 |
Saturday, May 11 2024 |
Hiking (day hike, light pack) flat/undulating |
153 |
minutes |
7.7 |
Saturday, May 11 2024 |
Walking |
2.8 |
miles |
2.8 |
Friday, May 10 2024 |
Walking |
4.8 |
miles |
4.8 |
Thursday, May 09 2024 |
Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
9.31 |
miles |
4.7 |
Wednesday, May 08 2024 |
Steps |
9,171 |
steps |
4.6 |
Tuesday, May 07 2024 |
Mountain Running (Moderate) |
49.25 |
minutes |
4.9 |
Tuesday, May 07 2024 |
Steps |
7,980 |
steps |
4.0 |
Monday, May 06 2024 |
Walking |
3.3 |
miles |
3.3 |
Sunday, May 05 2024 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Sunday, May 05 2024 |
Walking |
4.5 |
miles |
4.5 |
Saturday, May 04 2024 |
Walking |
3.1 |
miles |
3.1 |
Friday, May 03 2024 |
Walking |
4.1 |
miles |
4.1 |
Thursday, May 02 2024 |
Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Wednesday, May 01 2024 |
Walking |
5.8 |
miles |
5.8 |
Wednesday, May 01 2024 |