| Biking on Graded Trail (non-technical, mostly flat) |
4.4 |
miles |
2.2 |
Friday, May 31 2024 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Thursday, May 30 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Orienteering |
29 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Walking |
5.8 |
miles |
5.8 |
Tuesday, May 28 2024 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.8 |
miles |
9.0 |
Saturday, May 25 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 22 2024 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 22 2024 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 21 2024 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.1 |
miles |
5.9 |
Monday, May 20 2024 |
| Yoga (moderate) |
120 |
minutes |
5.3 |
Sunday, May 19 2024 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 19 2024 |
| Walking |
8.8 |
miles |
8.8 |
Saturday, May 18 2024 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Thursday, May 16 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 16 2024 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4.44 |
miles |
1.5 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Wednesday, May 15 2024 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Monday, May 13 2024 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 13 2024 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 12 2024 |
| Yoga (moderate) |
130 |
minutes |
5.7 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
153 |
minutes |
7.7 |
Saturday, May 11 2024 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 11 2024 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 10 2024 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.31 |
miles |
4.7 |
Wednesday, May 08 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Steps |
9,171 |
steps |
4.6 |
Tuesday, May 07 2024 |
| Mountain Running (Moderate) |
49.25 |
minutes |
4.9 |
Tuesday, May 07 2024 |
| Steps |
7,980 |
steps |
4.0 |
Monday, May 06 2024 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Sunday, May 05 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 04 2024 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 03 2024 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 02 2024 |
| Walking |
5.8 |
miles |
5.8 |
Wednesday, May 01 2024 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Wednesday, May 01 2024 |
