| Running |
7.03 |
miles |
7.0 |
Monday, May 20 2024 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, May 19 2024 |
| Running |
5.33 |
miles |
5.3 |
Sunday, May 19 2024 |
| Steps |
7,448 |
steps |
3.7 |
Sunday, May 19 2024 |
| Steps |
5,975 |
steps |
3.0 |
Saturday, May 18 2024 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 17 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 17 2024 |
| Running |
4.04 |
miles |
4.0 |
Thursday, May 16 2024 |
| Walking |
4.02 |
miles |
4.0 |
Thursday, May 16 2024 |
| Running |
3.05 |
miles |
3.1 |
Wednesday, May 15 2024 |
| Running |
5.89 |
miles |
5.9 |
Tuesday, May 14 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Steps |
11,179 |
steps |
5.6 |
Sunday, May 12 2024 |
| Running |
6.02 |
miles |
6.0 |
Saturday, May 11 2024 |
| Bodywork (intensive) |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Running |
5.3 |
miles |
5.3 |
Friday, May 10 2024 |
| Running |
13.5 |
miles |
13.5 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Wednesday, May 08 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 07 2024 |
| Running |
6.33 |
miles |
6.3 |
Monday, May 06 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Running |
10 |
miles |
10.0 |
Saturday, May 04 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Running |
6.06 |
miles |
6.1 |
Wednesday, May 01 2024 |
| Walking |
0.85 |
miles |
0.9 |
Wednesday, May 01 2024 |
