| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Running |
5.25 |
miles |
5.3 |
Sunday, May 21 2023 |
| Running |
9 |
miles |
9.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Friday, May 19 2023 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 19 2023 |
| Running |
6 |
miles |
6.0 |
Thursday, May 18 2023 |
| Running |
14 |
miles |
14.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Wednesday, May 17 2023 |
| Running |
11 |
miles |
11.0 |
Wednesday, May 17 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Tuesday, May 16 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Tuesday, May 16 2023 |
| Running |
15 |
miles |
15.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Monday, May 15 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
1.54 |
miles |
0.5 |
Monday, May 15 2023 |
| Running |
12 |
miles |
12.0 |
Monday, May 15 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
miles |
23.2 |
Saturday, May 13 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| Rollerblading/Rollerskating |
15 |
minutes |
1.0 |
Friday, May 12 2023 |
| Rollerblading/Rollerskating |
15 |
minutes |
1.0 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Running |
12.5 |
miles |
12.5 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Wednesday, May 10 2023 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 08 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
14.29 |
miles |
4.8 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Tuesday, May 02 2023 |
| Raking |
35 |
minutes |
1.2 |
Tuesday, May 02 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Running |
6 |
miles |
6.0 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
1.58 |
miles |
0.5 |
Monday, May 01 2023 |
