| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 19 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 18 2026 |
| Soccer (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 16 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
12 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 02 2026 |
| Brazilian Jiu Jitsu |
30 |
minutes |
3.9 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
