| Biking on Graded Trail (non-technical, mostly flat) |
4.93 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.06 |
miles |
8.0 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.28 |
miles |
1.6 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.41 |
miles |
1.7 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
2.37 |
miles |
0.8 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41.05 |
miles |
34.1 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.16 |
miles |
16.7 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.91 |
miles |
9.5 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.97 |
miles |
4.5 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
2.11 |
miles |
0.7 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.37 |
miles |
15.7 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.03 |
miles |
3.5 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.78 |
miles |
6.9 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.25 |
miles |
5.1 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
3.43 |
miles |
1.1 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
8.38 |
miles |
2.8 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
3.44 |
miles |
1.2 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
3.43 |
miles |
1.1 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
3.83 |
miles |
1.3 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
3.44 |
miles |
1.2 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
2.95 |
miles |
1.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
6.11 |
miles |
2.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
3.55 |
miles |
1.2 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.48 |
miles |
25.3 |
Saturday, May 13 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.76 |
miles |
12.3 |
Friday, May 12 2023 |
| Steps |
7,382 |
steps |
3.7 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.3 |
miles |
20.2 |
Thursday, May 11 2023 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.47 |
miles |
6.2 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.45 |
miles |
2.9 |
Wednesday, May 10 2023 |
| Steps |
5,625 |
steps |
2.8 |
Tuesday, May 09 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.15 |
miles |
17.6 |
Tuesday, May 09 2023 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 09 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.34 |
miles |
3.6 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
3.41 |
miles |
1.1 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
4.41 |
miles |
1.5 |
Sunday, May 07 2023 |
| Steps |
4,580 |
steps |
2.3 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.7 |
miles |
8.4 |
Saturday, May 06 2023 |
| Steps |
11,349 |
steps |
5.7 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
5.49 |
miles |
1.8 |
Friday, May 05 2023 |
| Steps |
1,770 |
steps |
0.9 |
Friday, May 05 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 05 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
4.21 |
miles |
1.6 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.5 |
miles |
7.3 |
Thursday, May 04 2023 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 04 2023 |
| Steps |
8,626 |
steps |
4.3 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.46 |
miles |
2.9 |
Tuesday, May 02 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 01 2023 |
