| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Thursday, May 21 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 19 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
93 |
minutes |
6.2 |
Saturday, May 16 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
172 |
minutes |
11.5 |
Tuesday, May 05 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 01 2026 |
