| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Wednesday, May 29 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 28 2024 |
| Four wheeling |
90 |
minutes |
1.4 |
Sunday, May 26 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 25 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 25 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 24 2024 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 24 2024 |
| Running |
1.75 |
miles |
1.8 |
Thursday, May 23 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Running |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Running |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 17 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 17 2024 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 17 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| Walking |
2.37 |
miles |
2.4 |
Saturday, May 11 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 06 2024 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 03 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 01 2024 |
