| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 19 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 18 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 17 2023 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 16 2023 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 16 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 15 2023 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, May 11 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Tuesday, May 09 2023 |
| Yoga (light) |
50 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 04 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 01 2023 |
