| Walking |
2.1 |
miles |
2.1 |
Friday, May 31 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 29 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Walking |
6.2 |
miles |
6.2 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Friday, May 17 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 15 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Pilates/Tai Chi |
120 |
minutes |
4.0 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 01 2024 |
