| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 31 2023 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 30 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Sunday, May 28 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Walking |
5.25 |
miles |
5.3 |
Saturday, May 27 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 21 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 14 2023 |
| Raking |
20 |
minutes |
0.7 |
Saturday, May 13 2023 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 12 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 09 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 08 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2023 |
