| Running |
3.11 |
miles |
3.1 |
Thursday, May 30 2024 |
| Swimming |
1,700 |
yards |
4.3 |
Wednesday, May 29 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Wednesday, May 29 2024 |
| Running |
2.01 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Running |
13.11 |
miles |
13.1 |
Saturday, May 25 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.06 |
miles |
20.0 |
Saturday, May 25 2024 |
| Mountain Running (Intense) |
87 |
minutes |
11.3 |
Friday, May 24 2024 |
| Running |
4.07 |
miles |
4.1 |
Thursday, May 23 2024 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 21 2024 |
| Running |
1.72 |
miles |
1.7 |
Monday, May 20 2024 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 18 2024 |
| Running |
3.25 |
miles |
3.3 |
Friday, May 17 2024 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 16 2024 |
| Running |
7.63 |
miles |
7.6 |
Wednesday, May 15 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
32.6 |
miles |
16.3 |
Sunday, May 12 2024 |
| Running |
6.55 |
miles |
6.6 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) flat/undulating |
105 |
minutes |
5.3 |
Friday, May 10 2024 |
| Mountain Running (Intense) |
106 |
minutes |
13.8 |
Thursday, May 09 2024 |
| Running |
2.01 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 03 2024 |
| Running |
7.6 |
miles |
7.6 |
Thursday, May 02 2024 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, May 01 2024 |
