| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Sunday, May 18 2025 |
| Walking |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Moving boxes |
65 |
minutes |
2.2 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
30.15 |
miles |
10.0 |
Sunday, May 11 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Saturday, May 10 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Elliptical |
65 |
minutes |
4.4 |
Monday, May 05 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 04 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 02 2025 |
| Elliptical |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 01 2025 |
