| Steps |
5,874 |
steps |
2.9 |
Friday, May 31 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 31 2024 |
| Steps |
5,566 |
steps |
2.8 |
Thursday, May 30 2024 |
| Weightlifting |
150 |
minutes |
5.0 |
Wednesday, May 29 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 29 2024 |
| Steps |
9,798 |
steps |
4.9 |
Wednesday, May 29 2024 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 28 2024 |
| Steps |
11,857 |
steps |
5.9 |
Monday, May 27 2024 |
| Steps |
20,901 |
steps |
10.5 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 26 2024 |
| Steps |
8,825 |
steps |
4.4 |
Saturday, May 25 2024 |
| Walking |
0.81 |
miles |
0.8 |
Friday, May 24 2024 |
| Steps |
16,752 |
steps |
8.4 |
Friday, May 24 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Weightlifting |
95 |
minutes |
3.1 |
Thursday, May 23 2024 |
| Steps |
4,510 |
steps |
2.3 |
Thursday, May 23 2024 |
| Steps |
11,197 |
steps |
5.6 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 22 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Wednesday, May 22 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 22 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 21 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Walking |
1.14 |
miles |
1.1 |
Tuesday, May 21 2024 |
| Steps |
7,145 |
steps |
3.6 |
Tuesday, May 21 2024 |
| Steps |
6,513 |
steps |
3.3 |
Monday, May 20 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Monday, May 20 2024 |
| Running |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Steps |
4,095 |
steps |
2.1 |
Sunday, May 19 2024 |
| Steps |
14,814 |
steps |
7.4 |
Saturday, May 18 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Steps |
10,247 |
steps |
5.1 |
Friday, May 17 2024 |
| Steps |
5,140 |
steps |
2.6 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
1.61 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 15 2024 |
| Steps |
3,155 |
steps |
1.6 |
Wednesday, May 15 2024 |
| Walking |
4.19 |
miles |
4.2 |
Wednesday, May 15 2024 |
| Steps |
6,333 |
steps |
3.2 |
Tuesday, May 14 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 13 2024 |
| Steps |
4,940 |
steps |
2.5 |
Monday, May 13 2024 |
| Steps |
4,432 |
steps |
2.2 |
Sunday, May 12 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Sunday, May 12 2024 |
| Running |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Steps |
6,321 |
steps |
3.2 |
Saturday, May 11 2024 |
| Steps |
9,444 |
steps |
4.7 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 09 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Stairstepper (machine, consistent) |
0.3 |
miles |
0.2 |
Thursday, May 09 2024 |
| Steps |
6,447 |
steps |
3.2 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
1.25 |
miles |
1.3 |
Thursday, May 09 2024 |
| Walking |
1.13 |
miles |
1.1 |
Wednesday, May 08 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Steps |
8,120 |
steps |
4.1 |
Wednesday, May 08 2024 |
| Yoga (light) |
17 |
minutes |
0.4 |
Wednesday, May 08 2024 |
| Walking |
1.63 |
miles |
1.6 |
Tuesday, May 07 2024 |
| Steps |
6,789 |
steps |
3.4 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
27 |
minutes |
0.9 |
Tuesday, May 07 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Weightlifting |
64 |
minutes |
2.1 |
Monday, May 06 2024 |
| Steps |
6,248 |
steps |
3.1 |
Monday, May 06 2024 |
| Steps |
8,161 |
steps |
4.1 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Steps |
11,403 |
steps |
5.7 |
Saturday, May 04 2024 |
| Running |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Walking |
1.43 |
miles |
1.4 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Steps |
7,239 |
steps |
3.6 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Walking |
0.3 |
miles |
0.3 |
Thursday, May 02 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 02 2024 |
| Steps |
8,183 |
steps |
4.1 |
Thursday, May 02 2024 |
| Walking |
1.52 |
miles |
1.5 |
Wednesday, May 01 2024 |
| Steps |
7,063 |
steps |
3.5 |
Wednesday, May 01 2024 |
| Running |
1.09 |
miles |
1.1 |
Wednesday, May 01 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Wednesday, May 01 2024 |
