| Running |
2.12 |
miles |
2.1 |
Wednesday, May 31 2023 |
| Walking |
1.15 |
miles |
1.2 |
Wednesday, May 31 2023 |
| Dancing |
26 |
minutes |
1.7 |
Wednesday, May 31 2023 |
| Housework |
10 |
minutes |
0.3 |
Wednesday, May 31 2023 |
| Rock Climbing |
80 |
minutes |
2.6 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
6.39 |
miles |
2.1 |
Wednesday, May 31 2023 |
| Walking |
6.82 |
miles |
6.8 |
Wednesday, May 31 2023 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 31 2023 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 30 2023 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 30 2023 |
| Dancing |
10 |
minutes |
0.7 |
Tuesday, May 30 2023 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 30 2023 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 30 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
367 |
minutes |
24.6 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Running |
1.7 |
miles |
1.7 |
Saturday, May 27 2023 |
| Housework |
150 |
minutes |
3.8 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
130 |
minutes |
6.5 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Running |
2.4 |
miles |
2.4 |
Thursday, May 25 2023 |
| Walking |
3.26 |
miles |
3.3 |
Wednesday, May 24 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Running |
1.78 |
miles |
1.8 |
Tuesday, May 23 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 23 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Walking |
5.38 |
miles |
5.4 |
Monday, May 22 2023 |
| Running |
1.8 |
miles |
1.8 |
Sunday, May 21 2023 |
| Walking |
2.37 |
miles |
2.4 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) flat/undulating |
63 |
minutes |
3.2 |
Saturday, May 20 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 19 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Friday, May 19 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 18 2023 |
| Running |
2.4 |
miles |
2.4 |
Wednesday, May 17 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Running |
1.78 |
miles |
1.8 |
Tuesday, May 16 2023 |
| Gymnastics |
90 |
minutes |
4.5 |
Tuesday, May 16 2023 |
| Walking |
1.86 |
miles |
1.9 |
Tuesday, May 16 2023 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 15 2023 |
| Walking |
5.48 |
miles |
5.5 |
Monday, May 15 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
68 |
minutes |
3.4 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
71 |
minutes |
3.6 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 12 2023 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 12 2023 |
| Running |
2.6 |
miles |
2.6 |
Thursday, May 11 2023 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, May 11 2023 |
| Running |
1.8 |
miles |
1.8 |
Tuesday, May 09 2023 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 09 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 08 2023 |
| Running |
1.35 |
miles |
1.4 |
Monday, May 08 2023 |
| Walking |
2.88 |
miles |
2.9 |
Sunday, May 07 2023 |
| Running |
2.79 |
miles |
2.8 |
Saturday, May 06 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 06 2023 |
| Running |
2.6 |
miles |
2.6 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.02 |
miles |
2.5 |
Friday, May 05 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 05 2023 |
| Walking |
5.48 |
miles |
5.5 |
Thursday, May 04 2023 |
| Running |
2.7 |
miles |
2.7 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Moving boxes |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Steps |
3,174 |
steps |
1.6 |
Tuesday, May 02 2023 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Running |
1.75 |
miles |
1.8 |
Tuesday, May 02 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Walking |
3.47 |
miles |
3.5 |
Monday, May 01 2023 |
| Rock Climbing |
10 |
minutes |
0.3 |
Monday, May 01 2023 |
| Elliptical |
1.83 |
miles |
1.3 |
Monday, May 01 2023 |
