| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 21 2023 |
| Roller Skiing |
45 |
minutes |
4.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 16 2023 |
| Roller Skiing |
55 |
minutes |
5.5 |
Sunday, May 14 2023 |
| Tennis |
45 |
minutes |
1.5 |
Friday, May 12 2023 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 04 2023 |
